"I have worked extremely hard with my personal trainer Sean Cochran…The biggest effect has been on my full swing."


-Phil Mickelson

Golf Fitness Over Fifty Book

  • Golf Fitness
  • Golf Exercises
  • Slide 3

"Golf exercises and golf fitness programs are an integral part of training on the PGA Tour today. The professional player is committed to developing flexibility, strength, and power to drive the golf ball farther, hit more accurate shots, and increase their competitive play.


What I do with Phil Mickelson, Peter Jacobsen, Brad Faxon and other professionals, I can also do for you. Through my Tour proven golf fitness programs, golf exercises, and golf training you can train just like the pros, revolutionizing your body and your golf swing."
 

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Success Stories:

"Sean, you have blessed me with the ability to walk and play golf again, and because of that I’ve experienced being able to play not only Cypress Point, but Bel-Air with Gary Player…thank you for all of your help."

- Tim Rosaforte, Golf World Writer & Golf Channel Correspondent


"As a physical therapist I specialize in orthopedic and sports physical therapy. I have read all three of Sean Cochran’s books... As a physical therapist and member of the medical community I would recommend any one of Sean’s books to the amateur or professional golfer."

- Michael G. Levas, P.T. O.C.S. Certified MDT