"I have worked extremely hard with my personal trainer Sean Cochran…The biggest effect has been on my full swing."
-Phil Mickelson
Golf Fitness Over Fifty Book
Golf Fitness Magazine - May 2008
Try a Pre-Round Warm-up
by Sean Cochran
"As stated previously, the goal of the warm-up is to get the body and mind ready to play. The process by which this can be accomplished is through the utilization of a series of exercises/drills." - Sean Cochran |
